Is MASSAMAN MEDIUM CURRY CHICKEN Gluten Free?

Ingredients

MASSAMAN CURRY SAUCE [WATER, REDUCED FAT MILK, COCONUT MILK (COCONUT EXTRACT, WATER, CITRIC ACID, SODIUM METABISULFITE (PRESERVATIVE), TOMATOES (TOMATO, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), CREAM, CHICKEN BASE (CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR, YEAST EXTRACT), ONION, CANOLA OIL, CORN STARCH, CILANTRO, GARLIC PUREE, GINGER PUR?EE, LEMON GRASS PUR?EE, CURRY POWDER (SPICES, CHILE PEPPER, SALT), SALT, TURMERIC POWDER, CAYENNE PEPPER, SPICES, LIME JUICE CONCENTRATE], COOKED CHICKEN [CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (GARLIC, CAYENNE PEPPER, SPICES, SALT, SUGAR, ONION, CORN STARCH, TURMERIC), SUNFLOWER OIL, SALT], BUTTERNUT SQUASH, WATER CHESTNUT, BAMBOO SHOOTS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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