Is Massel Ultracubes Salt Reduced Vegetable 105g Low FODMAP?
Description
Concentrated savory vegetable broth cubes deliver a mild, savory flavor and dissolve readily into hot liquids, producing a smooth, uniform broth. Consumers commonly use them for soups, stews, sauces, risottos and casseroles. Reviews often cite convenient portioning, consistent flavor and easy dissolving, with occasional remarks about intensity and cube size.
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Why it's a maybe for low FODMAP
- tomato
- dehydrated vegetables
- celery
- natural vegetable flavours
tomato
Dietitian noteTomatoes can be high or low FODMAP depending on variety and serving size. For example, 1/2 a vine tomato is low FODMAP, whereas roma tomatoes are low FOMDAP in a larger serve. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Description
Concentrated savory vegetable broth cubes deliver a mild, savory flavor and dissolve readily into hot liquids, producing a smooth, uniform broth. Consumers commonly use them for soups, stews, sauces, risottos and casseroles. Reviews often cite convenient portioning, consistent flavor and easy dissolving, with occasional remarks about intensity and cube size.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Southern Ocean Sea Salt, Rice Flour, Dextrose, Cane Sugar, Yeast Extract, Natural Vegetable Flavours, Dehydrated Vegetables (Cabbage, Spinach, Basil, Celery, Tomato, Carrot, Parsley, Bayleaf), Potassium Chloride, Vegetable Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Massel Ultracubes Salt Reduced Vegetable 105g is available at 3 retailers
About this product
Seasoning · Cube