Is Organic No Salt Added Vegetable Broth, 32 fl oz Low FODMAP?
Description
Light, clear vegetable stock with a mild, clean flavor and gently savory finish. Thin, smooth texture that blends easily into liquids. Commonly used as a base for soups, stews, sauces, grains, and braises; reviewers note consistent quality and convenience, praising its versatility while some find the taste intentionally subtle overall.
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Description
Light, clear vegetable stock with a mild, clean flavor and gently savory finish. Thin, smooth texture that blends easily into liquids. Commonly used as a base for soups, stews, sauces, grains, and braises; reviewers note consistent quality and convenience, praising its versatility while some find the taste intentionally subtle overall.
Ingredients
Filtered Water, Organic Onions, Organic Celery, Organic Carrots, Organic Mushrooms, Organic Leeks, Organic Collard Greens, Organic Spinach, Organic Broccoli, Organic Fennel, Organic Tomatoes, Organic Parsley, Organic Black Peppercorns, and Organic Garlic.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.