Is Organic No Salt Added Vegetable Broth, 32 fl oz Low FODMAP?
Description
Light, clear vegetable stock with a mild, clean flavor and gently savory finish. Thin, smooth texture that blends easily into liquids. Commonly used as a base for soups, stews, sauces, grains, and braises; reviewers note consistent quality and convenience, praising its versatility while some find the taste intentionally subtle overall.
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Why it's not low FODMAP
- organic onions
- organic garlic
- organic tomatoes
- organic fennel
- organic leeks
- organic mushrooms
- +1 more
organic onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
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Description
Light, clear vegetable stock with a mild, clean flavor and gently savory finish. Thin, smooth texture that blends easily into liquids. Commonly used as a base for soups, stews, sauces, grains, and braises; reviewers note consistent quality and convenience, praising its versatility while some find the taste intentionally subtle overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Filtered Water, Organic Onions, Organic Celery, Organic Carrots, Organic Mushrooms, Organic Leeks, Organic Collard Greens, Organic Spinach, Organic Broccoli, Organic Fennel, Organic Tomatoes, Organic Parsley, Organic Black Peppercorns, and Organic Garlic.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Organic No Salt Added Vegetable Broth, 32 fl oz is available at 1 retailer
About this product
Sauce · Bottle