Is Masterfoods Australian Mustard 175g Low FODMAP?

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.
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Description

Tangy, moderately sharp mustard with a smooth, spreadable texture and slight graininess. Commonly used to enliven sandwiches, sausages, burgers, dressings and marinades, it also mixes into dips and sauces. Reviewers note consistent flavor, convenient packaging and good value, while some find the heat milder than expected for certain palates overall.

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Ingredients

Water, Mustard Seed 19%, Salt, Food Acids (acetic, Citric), Emulsifier (lecithin (contains Soy)), Vegetable Oil, Turmeric, Mustard Flavour, Colour (beta-carotene). Soy, Peanuts

Check Masterfoods Australian Mustard 175g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Masterfoods Australian Mustard 175g is available at 4 retailers

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About this product

Condiment · Spreadable

Flavor
TangyPepperySavory
Texture
CreamyGrainy
Commonly used for
SandwichDippingMarinadingMeal Prep
Low FODMAP? Masterfoods Australian Mustard 175g | Spoonful