Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is MasterFoods Ground Cayenne Pepper 30g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Fine, brightly colored powder with a sharp, hot kick and clean, lingering warmth; texture is smooth and easily disperses in sauces, marinades, rubs, soups, and sprinkled over roasted vegetables or eggs. Reviewers commonly cite reliable heat, good value and occasional clumping in humid conditions, noting convenience of the shaker bottle.

Ingredients

May contain Sesame Seeds.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? MasterFoods Ground Cayenne Pepper 30g | Spoonful