Is Masterfoods Promite Spread 290g Low FODMAP?
Description
A dark, thick spread with concentrated savory umami flavor and sticky, paste-like texture. Commonly smeared thinly on toast, crackers, or sandwiches and used sparingly in cooking to boost depth. Reviews note a strong, polarizing taste that many call an acquired preference, praising versatility but warning that a little goes far.
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Description
A dark, thick spread with concentrated savory umami flavor and sticky, paste-like texture. Commonly smeared thinly on toast, crackers, or sandwiches and used sparingly in cooking to boost depth. Reviews note a strong, polarizing taste that many call an acquired preference, praising versatility but warning that a little goes far.
Ingredients
Vegetable Protein Extract, Sugar, Yeast Extract, Water, Colour (caramel (150c), Cornflour (from Wheat), Salt, Glucose Syrup (from Wheat), Onion, Emulsifier (glycerol Monostearate), Thickeners (modified Cornstarch, Vegetable Gum (carrageenan), Food Acid (citric), Spice Extract. Wheat., Peanuts May Be Present
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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