Is Matador® Original Plain Beef Jerky - 1oz Low FODMAP?
Description
1oz pouch delivers a savory, mildly smoky flavor with a firm, chewy texture and occasional tenderness. Reviewers note consistent seasoning and portability; common uses include on-the-go snacking, hiking, and lunchbox additions. Some reviewers mention variable chewiness between pieces, while others praise its compact convenience and easy portioning anytime for travel.
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Description
1oz pouch delivers a savory, mildly smoky flavor with a firm, chewy texture and occasional tenderness. Reviewers note consistent seasoning and portability; common uses include on-the-go snacking, hiking, and lunchbox additions. Some reviewers mention variable chewiness between pieces, while others praise its compact convenience and easy portioning anytime for travel.
Ingredients
Ingredients: Beef And Pork, Mechanically Separated Chicken, Water, Contains 2% Or Less Of Salt, Flavors, Soy Protein Isolate, Rice Bran, Corn Syrup, Dextrose, Fructose, Refiners Syrup, Hydrolyzed Soy Protein, Smoke Flavor, Pappika, Molasses, Pappika Extract, Lactic Acid Starter Culture, Sodium Nitrite, Safflower Oil, Casing (Caramel, Red 3, Annatto). Contains: Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.