Is MATCHA NO SUGAR ADDED ARONIA BERRY JUICE BLEND & GREEN TEA, MATCHA Low FODMAP?
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Why it's not low FODMAP
- peach juice
- apple juice
- pear juice concentrate
- pear juice
- concord grape juice concentrate
- concord grape juice
- orange juice concentrate
- orange juice
- +3 more
peach juice
Dietitian notePeaches are high FODMAP at a normal serving size. All peaches are high in sorbitol, but some varieties contain other FODMAPs. Clingstone peaches are high in mannitol and sorbitol, while white peaches are high in fructans and sorbitol.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+7 more in the app
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Ingredients
ARONIA JUICE (WATER AND ARONIA JUICE CONCENTRATE), PINEAPPLE JUICE (WATER AND PINEAPPLE JUICE CONCENTRATE), BANANA PUREE, PEAR JUICE (WATER AND PEAR JUICE CONCENTRATE), ORANGE JUICE (WATER AND ORANGE JUICE CONCENTRATE), PEACH JUICE (WATER AND PEACH JUICE), CONCORD GRAPE JUICE (WATER AND CONCORD GRAPE JUICE CONCENTRATE), APPLE JUICE (WATER AND APPLE JUICE), MATCHA.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Beverage · Bottle, Liquid