Is Mattfield Farms Microwaveable Ham Egg & Cheese Biscuits Low FODMAP?
Why it's a maybe for low FODMAP
- smoke flavoring added
- smoke flavoring
- contains 2% or less of salt, sodium phosphate, sodium erythorbate, smoke flavoring, sodium nitrate
- bleached wheat flour
- +2 more
smoke flavoring added
Dietitian noteFlavoring in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are less likely to contain FODMAPs. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
+2 more in the app
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Ingredients
Biscuit (Wheat Flour, Water, Shortening (Palm Oil), Sugar, Shortening Flake (Palm Oil), Dextrose, Vital Wheat Gluten, Powder Buttermilk, Whey, Bleached Wheat Flour, Sodium Bicarbonate, Salt, Salp (Sodium Aluminum Phosphate, Acidic Calcium Carbonate Precipitated Amorphous Silica), Sodium Propionate, Sapp, Buttermilk Flavor (Propylene Glycol, Water, Artificial Flavor), Ham (Cured with: Water, Contains 2% or Less of Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Smoke Flavoring, Sodium Nitrate; Smoke Flavoring Added, Chunked and Formed), Egg Patty (Whole Eggs, Nonfat Milk, Contains Less than 2% of the Following: Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Pepper), American Cheese (Cultured Milk and Skim Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (Preservative), Citric Acid, Artificial Color, Acetic Acid, Enzymes, Soy Lecithin).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Mattfield Farms Microwaveable Ham Egg & Cheese Biscuits is available at 1 retailer
About this product
Snack · Piece


