Is Mauna Loa Dry Roasted Macadamia Hawaiian Sea Salt Low FODMAP?
Description
Dry-roasted Hawaiian macadamias offer a rich, buttery flavor with a salty toasted edge. Firm, crunchy exterior yields to a creamy center. Commonly eaten as a snack, used as salad toppers, mixed into baking, or served on cheese boards. Reviews note consistent roast, salt balance, occasional broken pieces, freshness and packaging.
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Description
Dry-roasted Hawaiian macadamias offer a rich, buttery flavor with a salty toasted edge. Firm, crunchy exterior yields to a creamy center. Commonly eaten as a snack, used as salad toppers, mixed into baking, or served on cheese boards. Reviews note consistent roast, salt balance, occasional broken pieces, freshness and packaging.
Ingredients
Dry Roasted Macadamia Nuts, Sea Salt. May Contain Traces Of Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.