Is Maxine’s Heavenly – Cookies Cinnamon Oatmeal Raisin – Case Of 8-7.2 Oz Gluten Free?

Ingredients

Gluten Free Oat Blend (Oats, Oat Flour, Oat Fiber), Palm Fruit Oil, Raisins, Organic Coconut Sugar, White Rice Flour, Organic Coconut Nectar, Dates, Arrowroot Flour, Flaxseed, Organic Gum Acacia, Sunflower Lecithin, Water, Cinnamon, Sea Salt, Baking Soda, Roundtable Sustainable Palm Oil (Rspo) Certified), Contains: Tree Nuts (Almonds, Coconut), Manufactured On Shared Equipment With Products Containing Peanuts

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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