Is Mayfield Frozen Yogurt, Lowfat, Praline Pecan Low FODMAP?
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Why it's not low FODMAP
- skim milk powder
- buttermilk powder
- high fructose corn syrup
- sweetcream buttermilk
- nonfat milk
- milk
skim milk powder
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus low FODMAP products to buy instead.
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Ingredients
Milk, Sugar, Nonfat Milk, Sweetcream Buttermilk, Corn Syrup, Caramel Syrup (Corn Syrup, Water, High Fructose Corn Syrup, Sugar, Butter, Buttermilk Powder, Skim Milk Powder, Pectin, Mono And Diglycerides, Salt, Sodium Bicarbonate, Sodium Citrate, Xanthan Gum), Praline Pecans (Sugar, Pecans, Butter, Corn Syrup, Salt, Caramel Color), Cream, Contains Less Than 2% Of Natural Flavor, Mono And Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Lactic Acid, Acetic Acid, Salt, Vitamin A Palmitate, Culture.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Yogurt · Frozen