Is Mayflower Chinese Style Medium Curry Sauce Mix Gluten Free?

Description
The prepared sauce yields a warm, mildly spicy, aromatic topping with a smooth, medium thick texture and glossy finish. It is commonly used over rice, with chicken or vegetables, in stir fries or as a simmer sauce. Reviewers note convenience, consistent flavor, and approachable heat levels in everyday home cooking.
Why it's not gluten free
- wheat flour
- wheat
- bengal gram farina
- including cereals containing gluten
- flavour enhancer e621
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
The prepared sauce yields a warm, mildly spicy, aromatic topping with a smooth, medium thick texture and glossy finish. It is commonly used over rice, with chicken or vegetables, in stir fries or as a simmer sauce. Reviewers note convenience, consistent flavor, and approachable heat levels in everyday home cooking.
Ingredients
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Vegetable Oils [Palm, Rapeseed], Curry Powder [Coriander, Turmeric, Mustard, Bengal Gram Farina, Cumin, Chillies, Fenugreek, Black Pepper, Garlic, Fennel, Poppy Seeds], Sugar, Salt, Flavour Enhancer E621, Tomato Purée. Contains Wheat, Mustard, including cereals containing Gluten., Produced in a factory that handles Nuts, Peanuts, and Sesame.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Sauce · Powder


