Is Maynards Bassetts Mini Gems Low FODMAP?
Description
Sweet, brightly flavored bite-sized confections with a crisp outer shell and a softer, smooth interior; commonly eaten as a snack, shared in bowls at parties, or used to top desserts. Customer reviews frequently note nostalgic appeal, convenient portion size, and pleasant texture, with occasional comments about packaging and value issues.
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Description
Sweet, brightly flavored bite-sized confections with a crisp outer shell and a softer, smooth interior; commonly eaten as a snack, shared in bowls at parties, or used to top desserts. Customer reviews frequently note nostalgic appeal, convenient portion size, and pleasant texture, with occasional comments about packaging and value issues.
Ingredients
Glucose syrup, sugar, starch, gelatine, water, acids (citric acid, acetic acid), flavourings, vegetable oil (coconut), colours (anthocyanins, paprika extract, vegetable carbon, lutein, curcumin), glazing agent (carnauba wax).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.