Is Maynards Sour Patch Kids Sour Cherry Blasters Low FODMAP?
Description
Cherry-forward gummies offer a sharp initial sourness that softens into a sweet finish, featuring a tender, chewy bite and a light sour coating. Commonly eaten as casual snacks, movie or party candy, or mixed into candy assortments; reviewers note powerful sour flavor, reliable chew, occasional stickiness, and general crowd-pleasing appeal.
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Description
Cherry-forward gummies offer a sharp initial sourness that softens into a sweet finish, featuring a tender, chewy bite and a light sour coating. Commonly eaten as casual snacks, movie or party candy, or mixed into candy assortments; reviewers note powerful sour flavor, reliable chew, occasional stickiness, and general crowd-pleasing appeal.
Ingredients
Sugar, Glucose syrup, Modified corn starch, Tartaric acid, Citric acid, Artificial flavour, Colour.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.