Is Maynards Swedish Berries Low FODMAP?
Description
Small, berry-shaped gummies deliver a sweet, fruity flavor and firm, chewy texture appreciated for snacking, movie nights, candy bowls, and baking decorations. Reviewers commonly note consistent chewiness, nostalgic appeal, and enjoyable sweetness, while some mention occasional stickiness or overly sweet taste and variable freshness in bulk purchases and packaging concerns.
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Description
Small, berry-shaped gummies deliver a sweet, fruity flavor and firm, chewy texture appreciated for snacking, movie nights, candy bowls, and baking decorations. Reviewers commonly note consistent chewiness, nostalgic appeal, and enjoyable sweetness, while some mention occasional stickiness or overly sweet taste and variable freshness in bulk purchases and packaging concerns.
Ingredients
Sugar, Glucose Syrup, Modified Corn Starch, Citric Acid, Mineral Oil, Carnauba Wax, Natural And Artificial Flavour, Colour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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