Is MAYO Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soybean oil

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus soy free products to buy instead.

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Ingredients

WATER, SOYBEAN OIL, STEAK SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], VINEGAR, CORN SYRUP, SALT, RAISIN PASTE, CRUSHED ORANGE PUREE, SPICE, DRIED GARLIC, CARAMEL COLOR, DRIED ONIONS, POTASSIUM SORBATE [TO PRESERVE FRESHNESS], XANTHAN GUM, CELERY SEED), MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE), VINEGAR, MODIFIED FOOD STARCH*, HORSERADISH, EGG YOLKS, DRIED GARLIC, CONTAINS LESS THAN 2% OF SALT, EGGS, SPICE, LEMON JUICE, MUSTARD FLOUR, PHOSPHORIC ACID*, VITAMIN E ACETATE, POTASSIUM SORBATE* AND CALCIUM DISODIUM EDTA (TO PRESERVE FRESHNESS), ARTIFICIAL FLAVOR, SOY LECITHIN, NATURAL FLAVOR, OLEORESIN PAPRIKA, PHYLLOQUINONE (VITAMIN K1)

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About this product

Condiment · Bottle

Flavor
SavoryRichSaltyTangy
Texture
Creamy
Commonly used for
SandwichSaladDippingTopping