Is Mayonnaise type dressing with 50% less fat Low FODMAP?
Description
Smooth, creamy texture with a mild tang, commonly used as a spread, sandwich binder, dip base, or salad dressing. Customers note consistent creaminess, easy spreading, and versatility across recipes; some mention a lighter mouthfeel versus traditional versions, and opinions on packaging and value vary. Suitable for everyday home meal preparation.
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Description
Smooth, creamy texture with a mild tang, commonly used as a spread, sandwich binder, dip base, or salad dressing. Customers note consistent creaminess, easy spreading, and versatility across recipes; some mention a lighter mouthfeel versus traditional versions, and opinions on packaging and value vary. Suitable for everyday home meal preparation.
Ingredients
Water, Canola Oil, Modified Corn & Potato Starch, Liquid Whole Egg, Sugar, Salt, Vinegar, Concentrated Lemon Juice, Sorbic Acid (Maintains Quality), Spices, Natural Colour, Natural Flavour And Calcium Disodium Edta (Maintains Flavour)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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