Is Mayver's Low Carb High Protein Snack Bar Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- pistachio
- milk soluble tapioca fibre
- milk
- inulin
- milk solids 15
- no added sugar milk choc
- hazelnut
- cashew
- almond
- soy
- +2 more
pistachio
Dietitian notePistachios are high in FODMAPs at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- brazil nut
- chestnut
- peanut
- pecan
+8 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
No Added Sugar Milk Choc (22%): Cocoa Butter, Milk Fat, Sweetener (erythritol, Steviol Glycosides, Monk Fruit Extract), Milk Solids 15%, Inulin, Cocoa Powder, Emulsifier (soy Lecithin), Natural Flavour, Whey Protein Isolate, Milk Soluble Tapioca Fibre, Calcium Caseinate, Milk, Humectant (glycerol), Peanuts 8%, Hydrolysed Collagen, Sunflower Oil, Natural Flavour, Peanut Butter 2%, Soy Protein Crisps, Natural Colour (caramel 1, Paprika Oleoresin), Emulsifier (soy Lecithin), Antioxidant (vitamin E), Sweetener (steviol Glycosides). Contains Milk, Peanuts, Soy. May be present Sesame, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut.
Check Mayver's Low Carb High Protein Snack Bar against your own diets in the app.
Take it with you
Scan to open Mayver's Low Carb High Protein Snack Bar in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
fairlife Core Power High Protein Milk Shake Chocolate - 14 Fl. Oz.
Ole Xtreme Wellness! High Fiber, 8 Flour Tortillas, Carb Lean, Keto Friendly
Nature Valley Protein Peanut Butter Dark Chocolate Chewy Bar
RxBar - Protein Bar - Chocolate Sea Salt - Case of 12 - 1.83 oz.
Banza Chickpea Penne Pasta: High Protein & Lower Carb (6-pack) (Penne)
About this product
Protein Bar · Bar