Is Mayver's Low Carb High Protein Snack Bar Vegan?

Ingredients

No Added Sugar Milk Choc (22%): Cocoa Butter, Milk Fat, Sweetener (erythritol, Steviol Glycosides, Monk Fruit Extract), Milk Solids 15%, Inulin, Cocoa Powder, Emulsifier (soy Lecithin), Natural Flavour, Whey Protein Isolate, Milk Soluble Tapioca Fibre, Calcium Caseinate, Milk, Humectant (glycerol), Peanuts 8%, Hydrolysed Collagen, Sunflower Oil, Natural Flavour, Peanut Butter 2%, Soy Protein Crisps, Natural Colour (caramel 1, Paprika Oleoresin), Emulsifier (soy Lecithin), Antioxidant (vitamin E), Sweetener (steviol Glycosides). Contains Milk, Peanuts, Soy. May be present Sesame, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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