Is Mayver's Low Carb High Protein Snack Bar Vegetarian?

Ingredients

No Added Sugar Milk Choc (22%): Cocoa Butter, Milk Fat, Sweetener (erythritol, Steviol Glycosides, Monk Fruit Extract), Milk Solids 15%, Inulin, Cocoa Powder, Emulsifier (soy Lecithin), Natural Flavour, Whey Protein Isolate, Milk Soluble Tapioca Fibre, Calcium Caseinate, Milk, Humectant (glycerol), Peanuts 8%, Hydrolysed Collagen, Sunflower Oil, Natural Flavour, Peanut Butter 2%, Soy Protein Crisps, Natural Colour (caramel 1, Paprika Oleoresin), Emulsifier (soy Lecithin), Antioxidant (vitamin E), Sweetener (steviol Glycosides). Contains Milk, Peanuts, Soy. May be present Sesame, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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