This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is McCain Crispy French Fries 1.4kg Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Frozen fries present a crisp exterior and fluffy interior with a familiar savory taste; commonly oven-baked, air-fried, or deep-fried as a side for meals, gatherings, or snacks. Reviewers praise consistent texture and large-pack convenience; some note occasional uneven cooking, mild salt variability, or sogginess after standing; others appreciate quick reheating.

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Ingredients

Potatoes (88%), Vegetable Oils (Rapeseed, Sunflower) - In varying proportions, Batter ( Wheat Flour ( Wheat Flour, Calcium, Iron, Niacin, Folic Acid, Thiamin), Modified Starch (Maize, Tapioca), Rice Flour, Salt, Corn Starch, Turmeric Extract, Colour (Paprika Extract))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

McCain Crispy French Fries 1.4kg is available at 4 retailers

TescoAsdaMorrisonsOcado

About this product

Side Dish · Frozen, Pouch

Flavor
Savory
Texture
Crispy
Commonly used for
Side DishSnacking
Low FODMAP? McCain Crispy French Fries 1.4kg | Spoonful