No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is McConnells Ice Cream Holy Cow Salted Caramel Chip - 1 Pint Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cane Sugar, Non-fat Milk Solids, Egg Yolks, Milk Protein Concentrate, Tapioca Starch Guittard Bittersweet Chocolate [Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Butter, Sunflower Lecithin, Vanilla], Salted Caramel [Milk, Sugar, Natural Flavor, Caramel Color, Salt], Kosher Salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

McConnells Ice Cream Holy Cow Salted Caramel Chip - 1 Pint is available at 2 retailers

Whole FoodsTarget

About this product

Ice Cream · Frozen

Flavor
SweetSaltyVanillaButtery
Texture
CreamyChunky
Commonly used for
SnackingToppingGarnishing
Low FODMAP? McConnells Ice Cream Holy Cow Salted Caramel Chip - 1 Pint | Spoonful