Is Mccormick Au Jus Gravy Seasoning Mix Low FODMAP?

Ingredients

Salt, Corn Starch, Dextrose, Hydrolyzed Corn Gluten, Soy Proteins and Wheat Gluten, Rendered Beef Fat, Caramel Color, Onion, Corn Syrup Solids, Garlic, Spices (Including Black Pepper), Celery, Xanthan Gum (Thickener), Sodium Caseinate (Milk), Beef Fat, Enriched Bleached Wheat flour (Wheat & Malt Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Natural Flavor, Extractives of Garlic, and Extractives of Onion.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Mccormick Au Jus Gravy Seasoning Mix is available at 14 retailers

About this product

Sauce · Powder