Is MCCORMICK, BAG,N SEASON, BEEF STEW COOKING BAG & SEASONING MIX Low FODMAP?
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Ingredients
Hydrolyzed Corn Gluten, Soy Protein, Wheat Gluten, Salt, Modified Corn Starch, Onion, Paprika And Other Spices (Including Black Pepper, Bay Leaves, Thyme And Marjoram), Garlic, Caramel Color, Cultured Whey (Milk), Hydrolyzed Whey (Milk), Wheat Bran Protein, Maltodextrin, Disodium Inosinate And Disodium Guanylate (Flavor Enhancers), Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.