Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is McCormick Chipotle Chili Pepper Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

McCormick Chipotle Chili Pepper is a versatile Mexican spice that is known for its moderate heat and smoky flavor. It is not limited to Mexican dishes, as it can be used in various recipes such as rubs, marinades, burgers, tacos, and corn. People appreciate its bold flavor and the signature taste that comes from the smoke-drying process. Although there is no specific information about what reviewers think of the product, it is widely used and enjoyed by many for its unique and flavorful contribution to different dishes.

Ingredients

Chili Pepper And Silicon Dioxide (to Make Free Flowing).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.