Is McCormick Gourmet Organic Ground Cardamom Low FODMAP?
Description
Warm, aromatic and slightly citrusy with floral, sweet-spicy notes, this finely ground spice delivers a powdery texture that blends easily into batters, teas, coffees, curries and spice rubs. Customer reviews commonly note potent aroma and flavor, convenient jar packaging, occasional clumping, and consistent grind for reliable seasoning and measured use.
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Description
Warm, aromatic and slightly citrusy with floral, sweet-spicy notes, this finely ground spice delivers a powdery texture that blends easily into batters, teas, coffees, curries and spice rubs. Customer reviews commonly note potent aroma and flavor, convenient jar packaging, occasional clumping, and consistent grind for reliable seasoning and measured use.
Ingredients
Organic Ground Cardamom
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.