No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is McCormick Grill Mates Marinade Mix Honey Sriracha - 1 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Sweet-heat flavor profile with a sticky, syrupy texture that adheres well to proteins and vegetables. Commonly used as a quick marinade, glaze, or brush-on sauce for grilling, baking, and pan-searing. Customer reviews note easy use and balance for chicken and pork, with occasional comments about sweetness level and spice intensity.

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Ingredients

Brown Sugar, Sea Salt, Spices Including Red Pepper and Paprika), Citric Acid, Garlic, Miso Powder (Soybeans, Salt, Corn Maltodextrin, Extractives of Paprika, Cayenne Pepper Sauce Powder (Salt, Cayenne Red Pepper: Vinegar, Garlic), Honey and Natural Flavor (Including Extractives of Honey!.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

McCormick Grill Mates Marinade Mix Honey Sriracha - 1 Oz is available at 7 retailers

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About this product

Seasoning · Powder

Flavor
SweetSpicyGarlickyUmami
Texture
Powdery
Commonly used for
GrillingMarinadingCooking
Low FODMAP? McCormick Grill Mates Marinade Mix Honey Sriracha - 1 Oz | Spoonful