No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is McCormick Grill Mates Vegetable Seasoning, 20 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Dehydrated Vegetables (Onion, Garlic, Red Bell Peppers, Sundried Tomato, Green Onion), Salt, Sugar, Spices And Herbs, Corn Maltodextrin, Modified Corn Starch, Soybean Oil, Disodium Inosinate And Disodium Guanylate (Flavor Enhancers), Worcestershire Powder (Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor, Sulfiting Agents), Vinegar, Ascorbic Acid, Natural Flavors, Turmeric, Sulfiting Agents

Check McCormick Grill Mates Vegetable Seasoning, 20 oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

McCormick Grill Mates Vegetable Seasoning, 20 oz is available at 1 retailer

Walmart

About this product

Seasoning · Powder

Flavor
GarlickySavorySaltyUmami
Texture
PowderyDry
Commonly used for
CookingGrillingMeal PrepGarnishing
Low FODMAP? McCormick Grill Mates Vegetable Seasoning, 20 oz | Spoonful