Is McCormick® Hot Taco Seasoning Mix, 1 oz Low FODMAP?
Description
Convenient single-serve seasoning packet yields a savory, mildly spicy taco flavor with a fine, powdery texture that blends easily into proteins or vegetarian fillings. Common uses include tacos, burritos, nachos, and taco salads. Reviews note consistent taste, simple preparation, and reliable seasoning results and easy storage for home cooks.
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Description
Convenient single-serve seasoning packet yields a savory, mildly spicy taco flavor with a fine, powdery texture that blends easily into proteins or vegetarian fillings. Common uses include tacos, burritos, nachos, and taco salads. Reviews note consistent taste, simple preparation, and reliable seasoning results and easy storage for home cooks.
Ingredients
Spices (Including Chili Pepper, Paprika, Red Pepper, Cumin), Salt, Corn Starch, Onion and Garlic.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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