No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is McCormick® Hot Taco Seasoning Mix, 1 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Convenient single-serve seasoning packet yields a savory, mildly spicy taco flavor with a fine, powdery texture that blends easily into proteins or vegetarian fillings. Common uses include tacos, burritos, nachos, and taco salads. Reviews note consistent taste, simple preparation, and reliable seasoning results and easy storage for home cooks.

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Ingredients

Spices (Including Chili Pepper, Paprika, Red Pepper, Cumin), Salt, Corn Starch, Onion and Garlic.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

McCormick® Hot Taco Seasoning Mix, 1 oz is available at 21 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterWalmartHy-VeeWegmansUnited SupermarketsMariano'sPick 'n SaveSmith'sMeijerThe Fresh GrocerIGA

About this product

Seasoning · Powder

Flavor
SpicySavorySalty
Texture
Powdery
Commonly used for
CookingMeal PrepMarinading
Low FODMAP? McCormick® Hot Taco Seasoning Mix, 1 oz | Spoonful