Is McCormick Non-GMO Gluten Free All Natural Pure Vanilla Extract, 4 fl oz Box Low FODMAP?

Description
This 4 fl oz bottle delivers a warm, aromatic vanilla flavor with a smooth, syrupy texture that blends readily into batters, frostings, custards, and beverages. Reviewers note consistent potency, reliable aroma, and good value, commonly using it to enhance cookies, cakes, ice cream and other sweet recipes regularly.

Description
This 4 fl oz bottle delivers a warm, aromatic vanilla flavor with a smooth, syrupy texture that blends readily into batters, frostings, custards, and beverages. Reviewers note consistent potency, reliable aroma, and good value, commonly using it to enhance cookies, cakes, ice cream and other sweet recipes regularly.
Ingredients
Vanilla Bean Extractives in Water, and Alcohol.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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