Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is McCormick Non-GMO Kosher Pure Ground Black Pepper, 1.5 oz Can Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Fine ground black pepper in a 1.5-ounce can delivers sharp, pungent heat and a dry, slightly gritty texture that seasons meats, vegetables, sauces, and salads. Reviewers commonly cite consistent grind, strong aroma, easy-to-use shaker packaging, reliable freshness, and good value, with occasional notes about clumping in humid storage, reported frequently.

Ingredients

Pepper Black

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is McCormick Non-GMO Kosher Pure Ground Black Pepper, 1.5 oz Can Low FODMAP? | Spoonful