Is McCormick Organic Chili Seasoning Mix 1.25 Oz Low FODMAP?
Description
Compact organic chili seasoning yields warm, smoky heat with a fine, powdery texture that blends smoothly into simmered dishes. Commonly used to season beef or vegetarian chilis, soups, stews, tacos, and bean dishes. Reviewers cite convenience and consistent flavor while noting occasional perceptions of mildness or saltiness in some cases.
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Description
Compact organic chili seasoning yields warm, smoky heat with a fine, powdery texture that blends smoothly into simmered dishes. Commonly used to season beef or vegetarian chilis, soups, stews, tacos, and bean dishes. Reviewers cite convenience and consistent flavor while noting occasional perceptions of mildness or saltiness in some cases.
Ingredients
Organic Spices (Including Organic Chili Pepper, Organic Cumin, Organic Oregano), Organic Long Grain White Rice Flour, Organic Onion, Salt, Organic Garlic Organic Spices (Including Organic Chili Pepper, Organic Cumin, Organic Oregano), Organic Garlic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.