Is McCormick Red Pepper Crushed - 4.62 Oz Low FODMAP?

Description
Coarse, flaky seasoning delivers pronounced heat and a bright, lingering warmth; texture is dry, crunchy flakes that disperse easily. Commonly used to finish pizza, pasta, eggs, soups, marinades and sauces. Reviewers cite dependable spiciness, convenience and good value, with occasional comments about uneven grind or jar clumping sometimes during storage.

Description
Coarse, flaky seasoning delivers pronounced heat and a bright, lingering warmth; texture is dry, crunchy flakes that disperse easily. Commonly used to finish pizza, pasta, eggs, soups, marinades and sauces. Reviewers cite dependable spiciness, convenience and good value, with occasional comments about uneven grind or jar clumping sometimes during storage.
Ingredients
red pepper
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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