No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is McGhee's Family Bakers 4 Cheddar Cheesy Potato Cakes Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Re Hydrated Potato Flakes, Wheat Flour (Gluten), With Added Calcium Carbonate, Iron, Niacin (B3) And Thiamine (B1)), Cheddar Cheese, Cheddar Cheese (Milk), Colour (E160b)), Vegetable Oil (Rapeseed), Salt, Raising Agent (E450i And E500ii), E202)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

McGhee's Family Bakers 4 Cheddar Cheesy Potato Cakes is available at 1 retailer

Iceland

About this product

Snack · Patty

Flavor
SavoryButtery
Texture
CrispySoft
Commonly used for
SnackingSide Dish
Low FODMAP? McGhee's Family Bakers 4 Cheddar Cheesy Potato Cakes | Spoonful