Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is McKenzie's Ground Black Pepper Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Fine-ground black pepper offers a sharp, pungent heat and aromatic earthiness, with a smooth, powdery texture that disperses evenly. Commonly used to season meats, vegetables, soups and sauces or as a table shaker, reviewers note consistent grind size, reliable flavor and good value for routine kitchen use in everyday cooking.

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Ingredients

Ground Black Pepper.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

McKenzie's Ground Black Pepper is available at 2 retailers

CampbellsWoolworths

About this product

Seasoning · Granule, Dried

Flavor
PepperySpicy
Texture
GrainyPowdery
Commonly used for
CookingGarnishingSaladMeal Prep
Low FODMAP? McKenzie's Ground Black Pepper | Spoonful