No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is McVitie's Hobnobs Dark Chocolate Biscuits The Oaty One 262g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Crunchy, crumbly biscuits with a deep, bittersweet topping and a hearty, slightly chewy interior. Commonly enjoyed with tea or coffee, for dunking, as an on-the-go snack, or crumbled over desserts. Reviewers praise satisfying crunch and robust topping but occasionally note uneven coating and extra crumbs from edges, and pleasant aftertaste.

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Ingredients

Rolled Oats (30%), Dark Chocolate (25%) [Sugar, Cocoa Mass, Vegetable Fats (Palm, Shea), Butter Oil ( Milk ), Cocoa Butter, Emulsifiers ( Soya Lecithin, E476), Natural Flavouring], Wholemeal Wheat Flour (16%), Sugar, Vegetable Oil (Palm), Glucose-Fructose Syrup, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

McVitie's Hobnobs Dark Chocolate Biscuits The Oaty One 262g is available at 6 retailers

TescoAsdaOcadoBritish Corner ShopAppyshopBritishshopping

About this product

Cookie · Piece

Flavor
ChocolateySweet
Texture
CrunchyDense
Commonly used for
SnackingCoffee
Low FODMAP? McVitie's Hobnobs Dark Chocolate Biscuits The Oaty One 262g | Spoonful