Is McVitie's Hobnobs Milk Chocolate Flavour Chips Oaty Cookies 155g Dairy Free?
Why it's not dairy free
- dried skimmed milk
- milk
- dried whole milk
- dried whey
- milk chocolate flavour chips
dried skimmed milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Wholegrain Rolled Oats (26%), Palm Oil, Milk Chocolate Flavour Chips (19%) [Sugar, Dried Whole Milk , Palm Oil, Cocoa Butter, Cocoa Mass, Fat Reduced Cocoa Powder, Dried Whey ( Milk ), Dried Skimmed Milk , Emulsifiers ( Soya Lecithin, E476), Flavouring], Flour ( Wheat Flour, Calcium, Niacin, Iron, Folic Acid, Thiamin), Sugar, Wholemeal Wheat Flour, Partially Inverted Sugar, Dried Whey ( Milk ), Raising Agent (Sodium Bicarbonate), Salt, Flavourings
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 4 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 5 ingredients contain gluten depending on the source.
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