This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is McVities Hobnobs Oat Snap Cookie Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

A crisp, snappy cookie with a toasty, mildly sweet and aromatic flavor and a slightly crumbly bite. Commonly enjoyed with hot beverages, dunked, or eaten solo; also used crumbled as a dessert topping or base. Customer reviews frequently praise satisfying crunch and dunkability, while some note dryness or excessive sweetness.

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Ingredients

Rolled Oats (37%), Wholemeal Wheat Flour, Palm Oil, Sugar, Partially Inverted Sugar Syrup, Raising Agents (500ii, 503ii), Salt. Contains Whent, Glute May Contain Milk And Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Cookie · Piece

Flavor
Sweet
Texture
CrunchyDense
Commonly used for
SnackingBreakfastCoffeeOn The Go
Low FODMAP? McVities Hobnobs Oat Snap Cookie | Spoonful