Is McVitie's Rich Tea Classic Biscuits Low FODMAP?
Description
Thin, mildly sweet biscuits deliver a light, toasted flavor with a crisp, dry texture that breaks into fine crumbs. Commonly enjoyed with tea or coffee for dunking, used as a neutral base for spreads or dessert crumbs. Reviewers note consistent crunch, reliable packaging, and a simple, understated taste and texture.
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Description
Thin, mildly sweet biscuits deliver a light, toasted flavor with a crisp, dry texture that breaks into fine crumbs. Commonly enjoyed with tea or coffee for dunking, used as a neutral base for spreads or dessert crumbs. Reviewers note consistent crunch, reliable packaging, and a simple, understated taste and texture.
Ingredients
Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Sugar, Vegetable Oil (Sunflower), Glucose-Fructose Syrup, Barley Malt Extract, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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