Is Me Moringa Balance Me - Organic Loose Herb Tea with Rooibos & Moringa -- 3.5 oz Low FODMAP?
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Why it's a maybe for low FODMAP
- organic carob
- moringa
organic carob
Dietitian noteCarob bean can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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500K+ users • 4.6★ rating
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Ingredients
Moringa, Organic Rooibos, Organic Spearmint, Organic Carob, Organic Peppermint, Organic Orange Peel, Organic Rhubarb Pieces, Organic Cornflower Petals Pink, Organic Rose Petals
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Me Moringa Balance Me - Organic Loose Herb Tea with Rooibos & Moringa -- 3.5 oz is available at 1 retailer
About this product
Tea · Dried