No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Meadowvale Soft Margarine Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

CANOLA OIL 73.6%, WATER, MODIFIED PALM AND PALM KERNEL OILS 6.4%, SALT 1 MODIFIED MILK INGREDIENTS 1.0%, MONO AND DIGLYCERIDES 0.4%, SOY LECITHIN 0.2%, POTASSUM SORBATE 0.1%, ARTIFICIAL FLAVOR, CITRIC ACID VITAMIN A PALMITATE, ALPHA-TOCOPHEROL ACETATE VITAMIN D3, BETA-CAROTENE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Spread · Spreadable

Flavor
ButterySaltyNeutral
Texture
CreamySoft
Commonly used for
BreakfastSandwichCookingBaking