Is MEAL CREATIONS, BUFFALO STYLE SAUCE SEASONING, BUFFALO STYLE Low FODMAP?
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Ingredients
Organic Tapioca Starch, Organic Red Pepper, Salt, Organic Butter Blend (Organic Butter (Organic Cream, Natural Flavor), Organic Whey, Organic Nonfat Dry Milk), Organic Dehydrated Garlic, Organic Tomato Powder, Organic Yeast Extract, Organic Soybean Oil, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.