Is Meal for One, Brown Sugar Salmon Low FODMAP?

Ingredients

salmon, color added through feed, shaved brussels sprouts, cooked parboiled rice, water, rice, garlic parmesan butter, salted butter, minced garlic, parmesan cheese, pasteurized part-skim milk, cheese cultures, salt, enzymes, roasted minced garlic, sugar, salt, onion powder, parsley, brown sugar seasoning, sugar, brown sugar, salt, yeast extract, maltodextrin, cornstarch, contains 2% or less of honey, smoke flavor, paprika, color, onion powder, spices, dehydrated garlic, natural flavors, safflower oil, and/or sunflower oil, and silicon dioxide

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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