Is Meal Mart Beef Cholent With Potato Kugel & Kishka 12 Oz. Pk Of 3. Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- onion powder
- onions
- barley
- lima beans
- cranberry beans
- celery
- northern beans
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Beef, Cranberry Beans, Northern Beans, Lima Beans, Barley, Onions, Paprika, Salt, Pepper, Spices, Potato Kugel: Potatoes, Soy Oil, Eggs, Onion Powder, Spices, Kishka: Flour, Beef Fat, Potatoes, Carrots, Celery, Spices, Sugar
Check Meal Mart Beef Cholent With Potato Kugel & Kishka 12 Oz. Pk Of 3. against your own diets in the app.
Take it with you
Scan to open Meal Mart Beef Cholent With Potato Kugel & Kishka 12 Oz. Pk Of 3. in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Alexia Sweet Potato Fries with Sea Salt, Non-GMO Ingredients, 20 oz (Frozen)
Alexia Crinkle Cut Sweet Potato Fries with Sea Salt and Black Pepper, Non-GMO Ingredients, 20 oz (Frozen)
Martin’s Sandwich Potato Rolls, Made with Unbleached Flour & Non-GMO Ingredients, Bag of 8
Trader Joe's Veggie Sticks Puffed Potato Snacks Flavored With Spinach & Tomato
Trader Joe's Sweet Potato Gnocchi with Butter & Sage
Where to buy
Meal Mart Beef Cholent With Potato Kugel & Kishka 12 Oz. Pk Of 3. is available at 4 retailers
About this product
Frozen Meal · Frozen