Is Meat & Cheese Snack Tray Low FODMAP?

Ingredients

CUBE HARD SALAMI (PORK, BEEF, WATER, SALT, DEXTROSE, CONTAINS 2% OR LESS OF: PAPRIKA, NATURAL SMOKE FLAVORING, SODIUM LACTATE, LACTIC ACID, BHA, BHT, CITRIC ACID), CUBE HARD SALAMI (PORK, BEEF, WATER, SALT, DEXTROSE, CONTAINS 2% OR LESS OF: PAPRIKA, NATURAL SMOKE FLAVORING, SODIUM LACTATE, LACTIC ACID, BHA, BHT, CITRIC ACID), SHARP CHEDDAR CHEESE CUBES (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), MONTEREY JACK CHEESE CUBES (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ROSEMARY FLAVORED CRACKERS (ENRICHED WHEAT FLOUR, CANOLA OIL, ROSEMARY, SALT, SUGAR, YEAST, BAKING SODA, SOY LECITHIN, NATURAL FLAVOR), SOFT BREAD STICKS (ENRICHED WHEAT FLOUR, WATER, CANOLA OIL, SUGAR, YEAST, SALT), ROASTED RED PEPPER HUMMUS (CHICKPEAS, WATER, ROASTED RED PEPPERS, SESAME TAHINI, CANOLA OIL, SALT, GARLIC, CITRIC ACID), GREEK YOGURT DIP (CULTURED GRADE A NONFAT MILK, CUCUMBER, WATER, SALT, GARLIC, DILL, LEMON JUICE CONCENTRATE, NATURAL FLAVOR)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Tray, Piece, Crackers, Bread Sticks, Dip