Is MEAT SIMPLE by H-E-B Tex-Mex Queso with Brisket Low FODMAP?

Ingredients

PICO DE GALLO (TOMATO, ONION, LIME JUICE, JALAPEÑO PEPPER, GREEN ONION, CILANTRO, SERRANO PEPPER, SALT, VINEGAR), WHITE AMERICAN PASTEURIZED PROCESS CHEESE (CULTURED PASTEURIZED MILK AND SKIM MILK, CREAM, SALT, CONTAINS LESS THAN 2% OF: SODIUM PHOSPHATE, ENZYMES, POWDERED CELLULOSE [ANTICAKING]), YELLOW AMERICAN PASTEURIZED PROCESS CHEESE (CULTURED PASTEURIZED MILK AND SKIM MILK, CREAM, SALT, CONTAINS LESS THAN 2% OF: SODIUM PHOSPHATE, ANNATTO EXTRACT AND APO-CAROTENAL [COLORS], ENZYMES, POWDERED CELLULOSE [ANTICAKING]), PIT-SMOKED & CHOPPED BRISKET (BEEF, CONTAINS LESS THAN 2% OF: WATER, BLACK PEPPER, SALT).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products