No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is MEATBALLS WITH SPAGHETTI SAUCE Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

COOKED MEATBALLS (BEEF, MECHANICALLY SEPARATED CHICKEN, WATER, TEXTURED VEGETABLE PROTEIN [SOY PROTEIN CONCENTRATE, CARAMEL COLOR], SOY PROTEIN CONCENTRATE, SALT, GARLIC POWDER, ONION POWDER, SPICE), WATER, TOMATO PASTE, SEASONING (SALT, SUGAR, MODIFIED CORN STARCH, PARSLEY*, ONION*, BELL PEPPERS*, SPICES, GARLIC*, PARTIALLY HYDROGENATED SOYBEAN OIL).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Can

Flavor
SavoryUmami
Texture
Chunky
Commonly used for
LunchMeal PrepSide Dish
Low FODMAP? MEATBALLS WITH SPAGHETTI SAUCE | Spoonful