Is MEATBALLS Low FODMAP?

Ingredients

MECHANICALLY SEPARATED CHICKEN, WATER, PORK, BREAD CRUMBS (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID], CORN SYRUP, SUGAR, VEGETABLE SHORTENING [ONE OR MORE OF THE FOLLOWING: HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL], YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SOY FLOUR, WHEY, DOUGH CONDITIONER [SODIUM-STEAROYL, 2-LACTYLATE], CALCIUM PROPIONATE), BEEF, CORN SYRUP SOLIDS, SALT, TEXTURED SOY FLOUR, DEHYDRATED ONION, ISOLATED OAT PRODUCT, NATURAL FLAVORS, EGGS, ROMANO CHEESE (PASTEURIZED SHEEPS AND COWS MILK, RENNET, SALT, CHEESE CULTURES, ENZYMES) PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SOY PROTEIN CONCENTRATE, TEXTURED SOY PROTEIN CONCENTRATE (SOY PROTEIN CONCENTRATE, CARAMEL COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Meat · Piece