Is MEATLESS ALFREDO CHICK'N PLANT-BASED CHICK'N WITH PASTA IN AN ALFREDO CHEESE SAUCE WITH CARROTS, BROCCOLI AND GARDEN PEAS, MEATLESS ALFREDO CHICK'N Gluten Free?

Ingredients

vegetables (carrots, broccoli, peas), sauce (water, parmesan cheese (part skim milk, cheese culture, salt, enzymes), modified corn starch, cream, nonfat milk, soybean oil, butter (cream, salt), salt, garlic powder, black pepper), cooked enriched pasta (water, enriched wheat flour (durum wheat semolina, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)), gardein plant based chick'n (water, soy protein isolate, vital wheat gluten, 2% or less of: yeast extract, sugar, canola oil, titanium dioxide (color), salt, natural flavor)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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